4 week Weight loss journal with 6 different front designs to choose from.


To help you manage your diet for health/weight loss or a special occasion like a holiday or a wedding.


Within you are able to track your goals, weight loss, daily water intake, daily food charts, weekly food planner and exercise planner.


Also includes weekly reflections, rewards targets, shopping lists, recipe pages and a few inspirational quotes to help you through your journey.

4 Week Weight Loss Journal A5, Various Designs